{"id":235,"date":"2017-05-26T08:27:05","date_gmt":"2017-05-26T08:27:05","guid":{"rendered":"https:\/\/www.etikol.com\/blog\/?p=235"},"modified":"2021-03-09T14:56:18","modified_gmt":"2021-03-09T14:56:18","slug":"comment-gerer-le-temps-decran-pour-enfants","status":"publish","type":"post","link":"https:\/\/www.mynametags.fr\/blog\/2017\/05\/comment-gerer-le-temps-decran-pour-enfants\/","title":{"rendered":"Comment g\u00e9rer le temps d’\u00e9cran pour enfants"},"content":{"rendered":"

Amanda est tout le temps questionn\u00e9 \u201cCombien de temps, au maximum, les enfants devraient-ils regarder les \u00e9crans\u00a0? Pour vous guider, vous pouvez suivre les indications ci-dessous et vous ne serez pas trop loin du temps appropri\u00e9, dit-elle.<\/p>\n

3-7 ans\u00a0<\/strong>\u2013 une demi-heure \u00e0 une heure par jour.<\/p>\n

7-12 ans \u00a0<\/strong>\u2013 1 heure par jour<\/p>\n

12-15 ans\u00a0\u2013 1h30 par jour<\/p>\n

16+ \u2013 2 heures par jour<\/p>\n

Amanda partage ses conseils avec les lecteurs de la newsletter d\u2019Etikol pour g\u00e9rer le temps et l\u2019utilisation des \u00e9crans.<\/p>\n

\"1\"<\/p>\n

Une fois que vous avez \u00e9tabli avec votre enfant la dur\u00e9e autoris\u00e9e sur les \u00e9crans, tenez-vous-y. Les enfants aiment les habitudes et leurs routines. Les parents et les enfants aiment beaucoup TimeTokens Promise Contract (disponible en Angleterre avec une livraison en France) pour cette raison! Laissez-les choisir quand utiliser leurs tokens, 30 minutes apr\u00e8s l\u2019\u00e9cole ou les week-end seulement par exemple. \u00ab\u00a0j\u2019utilise TimeTokens avec Harry (9 ans) depuis 2 ans et demi \u2013 cela fait partie de notre routine maintenant et c\u2019est si simple qu\u2019on le fait sans y penser\u00a0\u00bb dit Amanda.<\/p>\n

\"2\"<\/p>\n

Si votre enfant respecte les r\u00e8gles, r\u00e9compensez-le. Aucune dispute et plainte, cela m\u00e9rite une r\u00e9compense, non\u00a0? \u00ab\u00a0TimeTokens utilise des Golden Tickets qui fonctionnent tr\u00e8s bien. S\u2019ils respectent le contrat, ils gagnent un Golden ticket \u00a0pour le week-end pour une r\u00e9compense bien m\u00e9rit\u00e9\u2026mais pas de temps d’\u00e9cran suppl\u00e9mentaire\u00a0!\u00a0\u00bb D\u00e9crit comme une\u00a0 \u00ab\u00a0id\u00e9e de g\u00e9nie\u00a0\u00bb par Kirstie Allsopp. En savoir plus sur \u00a0TimeTokens<\/a>.<\/p>\n

\"3\"<\/p>\n

Parlez-vous avec votre enfant de la s\u00e9curit\u00e9 sur internet? En gardant les appareils \u00e9lectroniques dans l’espace familial, vous pouvez plus facilement v\u00e9rifier ce que votre enfant regarde, pr\u00e9cise Amanda. Demandez-vous \u00e0 votre enfant \u00e0 quoi il aime jouer pendant son temps d’utilisation\u00a0? \u00ab\u00a0Quelles sont ses applications pr\u00e9f\u00e9r\u00e9es\u00a0? Qu\u2019est ce que ses amis regardent et \u00e0 quoi ils jouent\u00a0? Vous serez ainsi au courant de ce qu’ils font avec leurs \u00e9crans.<\/p>\n

\"4\"<\/p>\n

Avec l’acc\u00e8s au jeu 24h non stop, il est tr\u00e8s difficile de s\u2019arr\u00eater naturellement. \u201cEssayer de cr\u00e9er votre propre dispositif \u00a0d\u2019arr\u00eat. Cela rendra votre vie plus facile puisque vous aurez d\u00e9fini les r\u00e8gles du jeu avec votre enfant.\u201d d\u2019apr\u00e8s Amanda. Assurez-vous que votre enfant fait des pauses r\u00e9guli\u00e8res quand il est sur l\u2019\u00e9cran et qu\u2019il garde une bonne position.<\/p>\n

\"5\"<\/p>\n

\u00c9vitez d’utiliser vos \u00e9crans au moment du repas qui devrait \u00eatre un moment pour parler de la journ\u00e9e. Les enfants ont besoin d\u2019\u00e9teindre leurs \u00e9crans au moins 60 minutes avant d\u2019aller se coucher et gardez les chambres comme des zones sans \u00e9crans.<\/p>\n

\"6\"<\/p>\n

Et enfin, les enfants copient ce qu’ils voient autour d’eux, soyez donc attentif \u00e0 vos propres habitudes num\u00e9riques, comme v\u00e9rifier son t\u00e9l\u00e9phone \u00e0 table!<\/p>\n","protected":false},"excerpt":{"rendered":"

Amanda est tout le temps questionn\u00e9 \u201cCombien de temps, au maximum, les enfants devraient-ils regarder les \u00e9crans\u00a0? Pour vous guider, vous pouvez suivre les indications ci-dessous et vous ne serez pas trop loin du temps appropri\u00e9, dit-elle. 3-7 ans\u00a0\u2013 une demi-heure \u00e0 une heure par jour. 7-12 ans \u00a0\u2013 1 heure par jour 12-15 ans\u00a0\u2013 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[62],"tags":[93,94,92,67,19,91],"class_list":["post-235","post","type-post","status-publish","format-standard","hentry","category-etikol","tag-bebes","tag-education","tag-enfants","tag-etikol","tag-famille","tag-parents","entry"],"yoast_head":"\nComment g\u00e9rer le temps d'\u00e9cran pour enfants - My Nametags FR Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mynametags.fr\/blog\/2017\/05\/comment-gerer-le-temps-decran-pour-enfants\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment g\u00e9rer le temps d'\u00e9cran pour enfants - My Nametags FR Blog\" \/>\n<meta property=\"og:description\" content=\"Amanda est tout le temps questionn\u00e9 \u201cCombien de temps, au maximum, les enfants devraient-ils regarder les \u00e9crans\u00a0? Pour vous guider, vous pouvez suivre les indications ci-dessous et vous ne serez pas trop loin du temps appropri\u00e9, dit-elle. 3-7 ans\u00a0\u2013 une demi-heure \u00e0 une heure par jour. 7-12 ans \u00a0\u2013 1 heure par jour 12-15 ans\u00a0\u2013 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mynametags.fr\/blog\/2017\/05\/comment-gerer-le-temps-decran-pour-enfants\/\" \/>\n<meta property=\"og:site_name\" content=\"My Nametags FR Blog\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-26T08:27:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-09T14:56:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mynametags.fr\/blog\/wp-content\/uploads\/2017\/05\/1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"222\" \/>\n\t<meta property=\"og:image:height\" content=\"99\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mynametags.fr\\\/blog\\\/2017\\\/05\\\/comment-gerer-le-temps-decran-pour-enfants\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mynametags.fr\\\/blog\\\/2017\\\/05\\\/comment-gerer-le-temps-decran-pour-enfants\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.mynametags.fr\\\/blog\\\/#\\\/schema\\\/person\\\/a953eb4e21e8eb793660cd91a2cda910\"},\"headline\":\"Comment g\u00e9rer le temps d’\u00e9cran pour enfants\",\"datePublished\":\"2017-05-26T08:27:05+00:00\",\"dateModified\":\"2021-03-09T14:56:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mynametags.fr\\\/blog\\\/2017\\\/05\\\/comment-gerer-le-temps-decran-pour-enfants\\\/\"},\"wordCount\":477,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.mynametags.fr\\\/blog\\\/2017\\\/05\\\/comment-gerer-le-temps-decran-pour-enfants\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mynametags.fr\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/1.png\",\"keywords\":[\"b\u00e9b\u00e9s\",\"\u00e9ducation\",\"enfants\",\"Etikol\",\"famille\",\"parents\"],\"articleSection\":[\"Etikol\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.mynametags.fr\\\/blog\\\/2017\\\/05\\\/comment-gerer-le-temps-decran-pour-enfants\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mynametags.fr\\\/blog\\\/2017\\\/05\\\/comment-gerer-le-temps-decran-pour-enfants\\\/\",\"url\":\"https:\\\/\\\/www.mynametags.fr\\\/blog\\\/2017\\\/05\\\/comment-gerer-le-temps-decran-pour-enfants\\\/\",\"name\":\"Comment g\u00e9rer le temps d'\u00e9cran pour enfants - 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Pour vous guider, vous pouvez suivre les indications ci-dessous et vous ne serez pas trop loin du temps appropri\u00e9, dit-elle. 3-7 ans\u00a0\u2013 une demi-heure \u00e0 une heure par jour. 7-12 ans \u00a0\u2013 1 heure par jour 12-15 ans\u00a0\u2013 […]","og_url":"https:\/\/www.mynametags.fr\/blog\/2017\/05\/comment-gerer-le-temps-decran-pour-enfants\/","og_site_name":"My Nametags FR Blog","article_published_time":"2017-05-26T08:27:05+00:00","article_modified_time":"2021-03-09T14:56:18+00:00","og_image":[{"width":222,"height":99,"url":"https:\/\/www.mynametags.fr\/blog\/wp-content\/uploads\/2017\/05\/1.png","type":"image\/png"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mynametags.fr\/blog\/2017\/05\/comment-gerer-le-temps-decran-pour-enfants\/#article","isPartOf":{"@id":"https:\/\/www.mynametags.fr\/blog\/2017\/05\/comment-gerer-le-temps-decran-pour-enfants\/"},"author":{"name":"admin","@id":"https:\/\/www.mynametags.fr\/blog\/#\/schema\/person\/a953eb4e21e8eb793660cd91a2cda910"},"headline":"Comment g\u00e9rer le temps d’\u00e9cran pour enfants","datePublished":"2017-05-26T08:27:05+00:00","dateModified":"2021-03-09T14:56:18+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mynametags.fr\/blog\/2017\/05\/comment-gerer-le-temps-decran-pour-enfants\/"},"wordCount":477,"commentCount":0,"image":{"@id":"https:\/\/www.mynametags.fr\/blog\/2017\/05\/comment-gerer-le-temps-decran-pour-enfants\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mynametags.fr\/blog\/wp-content\/uploads\/2017\/05\/1.png","keywords":["b\u00e9b\u00e9s","\u00e9ducation","enfants","Etikol","famille","parents"],"articleSection":["Etikol"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.mynametags.fr\/blog\/2017\/05\/comment-gerer-le-temps-decran-pour-enfants\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.mynametags.fr\/blog\/2017\/05\/comment-gerer-le-temps-decran-pour-enfants\/","url":"https:\/\/www.mynametags.fr\/blog\/2017\/05\/comment-gerer-le-temps-decran-pour-enfants\/","name":"Comment g\u00e9rer le temps d'\u00e9cran pour enfants - 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